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You’ve tried doing it alone, and you’ve come so far on your own.

Now it’s time to get the support you need to revitalize your life, find direction, and get the relief you’ve been looking for.

We offer online support in the form of individual and couple counselling, as well as sex therapy and small-group programs.

Our wish for you is to move past your pain, stress and worry, and to find balance, joy and meaning in your life and relationships.

Individual Therapy

Let's explore your concerns with care and non-judgement.

When life is overwhelming, counselling can help us to regain our balance. Our team has been on both sides of the counselling couch and we know what it’s like to discuss personal issues. We respect your courage in reaching out.

Topics often include: stress management, anxiety, depression, childhood abuse, assertiveness, self-esteem, managing feelings, parenting support, bereavement, separation & divorce, blended families, relationships, dating, polyamory, LGBTQ issues, gender identity issues

Couples Therapy

Improve communication, be a better partner, & cultivate passion in your relationship.

We support your efforts to improve communication, be a better partner, and promote peace in your relationship. We will tailor treatment to honor your unique story, and explore ways to manage conflict while building emotional and physical intimacy.

Common Topics: difficulty communicating, stress management, affection & connection, trust & betrayal issues, general conflict, household roles, lack of intimacy & sexual issues, blended families, co-parenting, life transitions

Sex Therapy

Get "un-fucked" about sex. Smash sexual myths & stereotypes. Rekindle desire & find your authentic sexual voice.

Sex therapy is based on the guiding belief that sexuality can be a healthy, positive and rewarding part of life. Greater emotional & physical connection and intimacy are within reach.

Topics include: unmatched sexual desire, intimacy issues, sexual dysfunction & dissatisfaction, enhancing sensuality & sexual expression

Hi, I'm Leah Valian

Registered Social Worker & Certified Sex Therapist

Leah is a Certified Sex Therapist & Social Worker with over 25 years of experience. She helps couples and individuals re-learn how to enjoy their relationships and improve their lives.

Her style of counselling is influenced by her teachers - Esther Perel, Terry Real, Hedy Schliefer, Gina Ogden and Peggy Kleinplatz - as well as her BESTCO colleagues and continued learning experiences from her clients.

Registered Social Worker Ontario College of Social Workers (1997) License No. 421995

Certified Sex Therapist (BESTCO 2015)

Online Relationship & Sex Therapy

You deserve to find peace, rediscover pleasure and feel alive again.

We Can Help

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